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I am a Type A endomorph. I struggle with weight. This is my Journey

Friday, February 12, 2016

6 WBMO - Chicken Curry

From member ...... I used to love curries with the traditional yogurt, but this is a good substitute. This is great with rice. You can add an apple for a bit of a sweet taste, but don't forget to add it to your count. 

Sauté onions and garlic in water until soft. Add chicken and curry powder with a little water to make a thick paste. Cook for 5 minutes. Stir in tomato paste and water. Cover and simmer for 40 minutes 

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-D-E

This Recipe Contains: Protein B


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