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I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, February 27, 2016

6 WBMO - Sweet Potato Cake

I tried this, it was pretty good. I added Cinnamon too.

From member .......   I was trying to make sweet potato pancakes .... it turned out to be sweet potato "cake" ... Soooooooooo yummy.

  • ½ cup yam or sweet potato, grated in food processor 
  • 1 teaspoon vanilla extrac
  • cinnamon, to taste 
  • dash of nutmeg, optional 
  • dash of pumpkin pie spice, optional 
  • egg whites 
  • 1 packet of Splenda, or to taste

Combine all ingredients in food processor. Process until well mixed, then pour into a microwave safe bowl. Cover with a paper plate to prevent any splatter. Microwave for 5 minutes. Test with a toothpick or knife. 

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Protein A, Carb A


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