Ads 468x60px

I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, February 27, 2016

6 WBMO - Banana Chips

From member ..... I Googled "Banana Chips" and found this recipe. Source: Dole Company

BMOS Note: Just a reminder that for most accurate portion control, please measure bananas before cooking. 
  • 2 large firm bananas
  • 2 tablespoons fresh lemon juice

Cut bananas diagonally into 1/8-inch thin slices. Dip banana slices into fresh lemon juice. Place slices on baking sheets lined with cooking parchment or nonstick foil. Bake at 200º F, 2 hours.

Turn slices over; continue baking 1½ to 2 hours or until slices are crisp. Remove slices to wire rack and cool completely. Store in airtight container

Compatible with Body Type:
Breakfast B-C-E
Morning Snack B
Afternoon Snack A
PM Snack A-C

This Recipe Contains: Fruit B


Post a Comment

Blogger Templates