6 WBMO - Fiesta Chicken Wraps (For One)

From member .......

Salsa:

• 2 ripe tomatoes, diced
• Juice of 1 lime
• 2 tablespoons minced red pepper
• 2 tablespoons minced sweet onion
• 1 tablespoon chopped cilantro
• 1 tablespoon chopped (fresh) basil
• ¼ teaspoon garlic powder or 1 clove garlic, minced fine
• ¼ teaspoon onion powder
• ¼ teaspoon Mrs. Dash Italian Medley
• ¼ to ½ teaspoon freshly ground pepper
• 1 teaspoon nsa Westbrae Natural Stoneground Mustard
•  
• ( Note:  Yes, this stuff is okay for you to use, but not necessarily easy to find.  Whole Foods or other health-oriented markets are good places to look.)
• ½ packet Splenda, or to taste
•  Your portion cooked chicken breast, in ¼’ slices  (or cooked ground chicken breast)
• 4 romaine lettuce leaves

If you like a little kick to your salsa, add some crushed red pepper flakes or a jalapeño.

( Note:  Always wear gloves when handling chiles and remember to keep your hands away from your eyes!) 

Mix all ingredients well.

Wash 4 romaine lettuce leaves and dry on paper towel or clean kitchen towel.

Separate chicken into 4 equal parts and place chicken 1/3 way up on romaine leaf. Add a Tbsp. full of salsa on top of chicken and roll lettuce up into a wrap.

Eat and enjoy!

Compatible with Body Type:

Breakfast A-B-C-D-E

Morning Snack A-B-C-D-E

Lunch A-B-C-D-E

Afternoon Snack  A-B-C-D-E

Dinner A-B-C-D-E

PM Snack  A-D-E

This Recipe Contains:  Protein B, Free Veggie