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I am a Type A endomorph. I struggle with weight. This is my Journey

Monday, May 23, 2016

I Did it

I got on the glider today yay go me!

I wrapped my foot good , made sure I rubbed myself with Arnica oil first and was able to do my 2 miles for 30 minutes on my machine I feel so much better.

I'm back down to the weight I was when I first moved in here yay! I have been yo-yoing with 3 pounds since I got here and I finally got them off and I'm hoping for a downward trend from here out.

Sunday, May 22, 2016

Ouch, I hit the pavement


I was on my way in to watch my grandson play basketball at the Y when I rolled my ankle and hit the pavement.

I skinned my knee , twisted my ankle , and either fractured or badly bruised a rib.

So my exercise has been halted and I can only pray that my weight does not come back until I get back on.

Wednesday, May 18, 2016

Back online.

It seems like it's been a long time. I moved and we don't have any Wi-Fi and the phone service that I have  (I have Sprint , I switched from Verizon to Sprint and Sprint really sucks but I got the new Samsung S7 so I'm trying to do deal with it. I learned that by sitting out on the lanai  I have better service.
Well I finally got my new glider, yay go me . I can exercise again !!!
It was too hot to walk around here and there's no sidewalks in this little town so the cars  just drive right past you and drive you right off the road , some of them anyway, and it was just getting too damn hot . Since I don't have a gym membership and I used up all my daughter's guest passes I finally got a new glider I feel so much better being able to exercise now at my own pace and now that we have air conditioning in the house ,(yay) I can do this twice, three times a day and still get my miles in.
Sadly my weight loss was fluctuating terrible I gained 3 pounds and then lost them,and  two more and then gain them back and gained back the 3 pounds again , so I've been up and down like a rollercoaster its been really difficult. I have nothing to distract me like television and that's where boredom comes in. With boredom comes the desire to eat. Of course having the television doesn't help either because you have food commercials I started watching Hulu and have been forced to watch commercials of which food is one of them a big one of them.
So I'm  going back on track trying to stay strong hopefully now with my new toy the weight will come off a little bit easier.
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