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I am a Type A endomorph. I struggle with weight. This is my Journey

Sunday, May 22, 2016

Ouch, I hit the pavement


I was on my way in to watch my grandson play basketball at the Y when I rolled my ankle and hit the pavement.

I skinned my knee , twisted my ankle , and either fractured or badly bruised a rib.

So my exercise has been halted and I can only pray that my weight does not come back until I get back on.


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