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I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, February 27, 2016

6 WBMO - Grilled Cinnamon Apple Surprise


From member ......

  • 1 apple, your choice
  • 2 teaspoons Granulated Splenda
  • 1 teaspoon cinnamon

Preheat George Foreman type grill.  Slice apple ½ inch thick, leaving skin on.  Remove core.  Mix together Splenda and cinnamon until thoroughly combined.   Wet apple slices with water and coat both sides of apples with mixture.   Place apple slices on hot grill, close lid, grill till tender, about 5 to 10 minutes.  Time depends on the thickness of your apples.

Compatible with Body Type:
Breakfast B-C-E
Morning Snack A
Lunch
Afternoon Snack B
Dinner
PM Snack A-C


This Recipe Contains: Fruit B

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