From member....
BMOS Note: This recipe is a slight variation from the other recipe in our files and is perhaps a bit more plan-friendly.
- 2 tablespoons sodium-free beef bouillon powder/granule**
- 2 tablespoons red wine vinegar
- 2 tablespoons Brown Sugar Twin
- 1 teaspoon ground ginger
- dash black pepper
- dash garlic powder
- 1 cup water
In small sauce pan, combine and boil gently uncovered about 5 minutes or until mixture is reduced to 1/2 cup. Store in refrigerator. Stir before using.
** ingredient is not recommended for use during the reduction phase of program. For information why is ingredient really isn't recommended see the information on bouillon in the ingredient link.
Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-B-C-D-E
This Recipe Contains: All Free Foods
Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-B-C-D-E
This Recipe Contains: All Free Foods
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