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I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, February 27, 2016

6 WBMO - Baked Apples (Crockpot)

From member ..... This is something your entire family can enjoy too! 

  • 3 medium baking apples, washed and cored
  • 4 packets of Splenda
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ cup water

Pour water into bottom of crockpot; make sure water is only about ½ inch deep. Place apples in crockpot. Mix cinnamon, nutmeg and Splenda; Sprinkle into center of apples. Cover and cook for 4 - 5 hours until soft on LOW setting. 

Compatible with Body Type:

Breakfast B-C-E
Morning Snack B
Afternoon Snack 
PM Snack A-C

This Recipe Contains: Fruit B


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