Subscribe:

Ads 468x60px

I am a Type A endomorph. I struggle with weight. This is my Journey

Friday, February 12, 2016

6 WBMO - Chicken Fajita Bowl


From member .... I created this dish with Chipotle's Fajita Bowl in mind. My husband says it gives Chipotle's a run for their money!. It's a one-dish meal, very flavorful.

Salsa:

  • 2 tomatoes, diced into small pieces 
  • ¼ large onion, diced into small pieces 
  • ¼ green pepper, diced into small pieces 
  • 2 teaspoons vinegar 
  • 1 teaspoon cilantro 
  • ½ teaspoon nsa chili powder 
  • ¼ teaspoon onion powder 
  • ¼ teaspoon garlic powder 
  • juice from ½ lime 
  • dash of red pepper


Fajita Marinade:


  • ¼ cup wine 
  • 1/8 cup balsamic vinegar 
  • juice from one lime 
  • 1 teaspoon chopped cilantro 
  • 1 teaspoon nsa chili powder 
  • ¼ teaspoon onion powder 
  • ¼ teaspoon garlic powder 
  • dash red pepper 
  • dash black pepper 
  • chicken breasts, cut in cubes 
  • ½ large onion, sliced into strips 
  • 1 green pepper, sliced into strips 
  • 1 tomato cut into large cubes 
  • squeeze ¼ lime over top


Combine first 10 ingredients for salsa and refrigerate until ready to serve.

Combine next 9 ingredients for fajita marinade. Add cubed chicken breast meat and marinate for 1-2 hours. Add chicken and marinade to hot skillet and fry until most of liquid is cooked off. Add onion and bell pepper and cook until onions become transparent. Add tomato and cook for 1-2 minutes more.

Serve with previously prepared salsa and shredded lettuce, over rice if desired. 


Compatible with Body Type:

Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E 
Dinner A-B-C-D-E
PM Snack A-D-E

This Recipe Contains: Protein B, Free Veggies

0 comments:

Post a Comment

 
Blogger Templates