- 1 cup or so of strong coffee, Flavored coffee, or expresso . I make a pot or 2 of coffee and keep it in the fridge so it is always cold and ready
- 1/3 cup Liquid Egg white
- Sweetner to taste ~ I use Stevia Blend
- Ice
- SF Almond Milk to lighten it up, Its a Freebie ( Just a splash)
Pair this with a piece of fruit and you have an approved snack
Contains 2oz protein
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