Subscribe:

Ads 468x60px

I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, February 27, 2016

6 WBMO - Strawberry-Lime Ice

Be Sure to Read ALL of the Notes to Augment your Portion Properly
****************************************************************************************

From member .....
  • 20 strawberries  (ARC Gail Note:  I'm thinking that if we want to make this a single serving, simply measure out your portion of strawberries and take it from there!)
  • 1/3 cup lime juice** 
  • 3 T - 1/4 cup Splenda, depending on how sweet you like it
  • 1/2 cup water
  • ice

Combine all ingredients in a blender or the tall cup on the Magic Bullet. 

Put in pop molds or save a portion to make sorbet. Just freeze for an hour and whip.

** To clarify this a bit, you ARE allowed lime juice, however the amount in this recipe exceeds a reasonable recommendation for a single serving.  To make this more plan friendly, use only the juice of one lime.  And because you are reducing the quantity of limes, you may also require less sweetener.

Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-D
Lunch 
Afternoon Snack A-E
Dinner 
PM Snack A-B-C-D-E

This Recipe Contains: Fruit A

0 comments:

Post a Comment

 
Blogger Templates