I make something like this for breakfast, I cook the oatmeal on the stovetop, in a non stick pan, Add 1/3 cup liquid egg white, ( when the liquid is Almost evaporated, ) then I add cinnamon and maple flavor ( extract) and sweetner.
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From member ..... Add cinnamon and/or artificial sweetener and enjoy this light, almost custardy, but chewy breakfast treat.
- your portion of oatmeal
- your portion of egg whites
Cook your assigned amount of oatmeal in the microwave. Meanwhile, beat your egg whites with a fork. Add to the cooked oatmeal. Mix thoroughly and microwave on high one minute. Stir and microwave another minute.
Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack
This Recipe Contains: Protein A, Carb B
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