From member ......
BMOS Note: This recipe uses grape flavored water as one of its ingredients. Please be sure that the product you use contains no calories, no sugar and no sodium.
- ½ cup frozen blueberries
- 1 teaspoon vanilla
- 2-3 boiled egg whites
- 1 tablespoon Splenda
- ¼ cup grape water (I use Sam’s Choice from Walmart)
Put all in Magic Bullet and whirl away! This is delicious and tastes like real custard pudding. Also good with cherries.** (ARC Note: Cherries would be an option for Living Lean only) I haven't tried any other fruits but I imagine it would work well.
You can partially freeze and then whirl again and its a great ice cream, too.
Enjoy!
** ingredient is not recommended for use during the reduction phase of program. See "General Food and Cooking" FAQ for more detail.
Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-E
Lunch
Afternoon Snack A-E
Dinner
PM Snack A-D-E
This Recipe Contains: Protein A, Fruit A
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