From member ..... This works best if you buy fresh fruit and freeze it first. If you use strawberries, make sure that you have removed the stem before freezing.
BMOS Note: The small amount of Fruit B in this recipe may be considered a freebie!
- 1/2 cup frozen fruit (such as strawberries or raspberries)
- 2-3 tablespoons unsweetened applesauce
- Splenda to sweeten (optional)
Add frozen fruit and applesauce into food processor. Blend until completely smooth. You can add Splenda if you do not like it tart. Makes a great dessert or snack.
Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-D
Lunch
Afternoon Snack A-E
Dinner
PM Snack A-B-C-D-E
This Recipe Contains: Fruit A
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