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I am a Type A endomorph. I struggle with weight. This is my Journey

Tuesday, February 23, 2016

6 WBMO - Soy Sauce On Plan

Soy Sauce Substitute (Adapted from

In a saucepan over medium heat, stir together the beef broth, balsamic vinegar, syrup, ginger, white pepper, and garlic powder. Boil gently until liquid is reduced to about 1 cup, about 15 minutes.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack  A-B-C-D-E
Dinner A-B-C-D-E
PM Snack  A-D-E


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