From member ..... An original recipe. Elegant enough for company. Serves 2.
- 1 pear, peeled, cored and cut in half
- ½ cup fresh or frozen whole raspberries (no sugar added)
- ¼ teaspoon nutmeg
- 1 tablespoon Splenda (or more to taste)
Place cored and halved pears in baking dish. (Can use 2 individual dishes if desired). Mix Splenda and nutmeg. Stir into raspberries. Spoon ½ of berry mixture into hollow of pear half. Put in microwave oven for 2-3 minutes or until pear is soft and raspberries have made syrup. Enjoy! You can also bake this traditionally in an oven for 30-40 minutes (or until pears are soft) at 400 degrees.
Compatible with Body Type:
Breakfast B-C-E
Morning Snack B
Lunch
Afternoon Snack A
Dinner
PM Snack A-C
This Recipe Contains: Fruit A, Fruit B
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