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I am a Type A endomorph. I struggle with weight. This is my Journey

Friday, February 12, 2016

6 WBMO - Chicken Breast Surprise

From member ......

Place cleaned chicken with veggies in skillet. Mix ketchup sauce with diet cola pour on top of chicken. Cover and cook on stovetop until sauce cooks down and becomes the consistency of barbecue sauce, approximately 30 minutes . This is great with turkey breast as well.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-D-E

This Recipe Contains: Protein B, Free Veggies


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