Recipe found here
Vegetable Latkes (Vegetable Pancakes)
1½ cup fresh broccoli and/or cauliflower, grated (in food processor)
¼ onion, grated (in food processor), (optional)
¼ tsp pepper
2 - 3 egg whites
Grate vegetables
Stir in remaining ingredients
Shape portions of mixture into pancakes in a non-stick pan & fry over low heat, turning once, until cooked through
Serve.
I like them topped with on-plan catsup!
Servings: 1, containing 2 oz Protein A, 1½ cup Veg A.
Note: These freeze and reheat well in the microwave.
Saturday, March 26, 2016
6 WBMO - Vegetable Latkes (Vegetable Pancakes)
Labels:
6WBMO,
broccoli,
cauliflower,
Pancakes,
veggies
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