Ads 468x60px

I am a Type A endomorph. I struggle with weight. This is my Journey

Tuesday, March 8, 2016

6 WBMO - Twice Baked Sweet Potatoes

From member ..... This is really good if you like pumpkin pie, we have it as our carb with dinner and it feels like we are eating dessert. 

BMOS Note: The small amount of protein per serving is minimal and need not be counted. Consider it a freebie!
  • 2 sweet potatoes 
  • egg white 
  • ½ teaspoon cinnamon (and a sprinkle) 
  • ½ teaspoon nutmeg 
  • 1 packet Splenda

Microwave the sweet potatoes until cooked. Slice potatoes in half and spoon filling into bowl, keep skins intact and set aside. Blend into filling the egg white, cinnamon, nutmeg and Splenda. Spoon mixture back into skins sprinkle with cinnamon and bake at 350º for 30 minutes or until set. Chill and serve cold. 

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Carb A


Post a Comment

Blogger Templates