Subscribe:

Ads 468x60px

I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, March 26, 2016

6 WBMO - BONELESS HOT WINGS

BONELESS HOT WINGS

Warning... this will be HOT.. (depending on how hot your chili powder is), but good!!

16 ounces of boneless skinless chicken breast tenders
½ cup vinegar
½ cup water
3 tablespoons cayenne pepper
½ cup nsa chili powder

Mix vinegar, water and cayenne pepper. Add chicken to mixture and let marinate in refrigerator for a couple hours. Put chili powder on a plate and gently dip each tender in chili powder and then place on a rack in a baking pan. Bake at 350° for about 15-20 minutes or until chicken is no longer pink.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-D-E

This Recipe Contains: Protein B

0 comments:

Post a Comment

 
Blogger Templates