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I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, March 26, 2016

6 WBMO - Mongolian Chicken Soup

Recipe found here

                                    Mongolian Chicken Soup

 1 lb. Chicken breast
1 onion
 3 carrots
1 head cauliflower
1 potato
 1tsp cumin
1 tsp turmeric
 ½ to 1 tsp cayenne
 ¼ tsp black pepper
 6 cups water
12 tsp no-salt chicken bouillon
 1 tsp sage
1 to 2 Tbls Splenda (to taste, the more you add the more it completely changes the taste)

 Dice everything and throw in iron pot. Simmer until done, approx 20 - 30 minutes.

Not sure of servings. My guess would be one cup of soup? for a portion since it is mostly veggies.


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