From member ....... I love these pancakes and I hope you will, too!
- sweet potatoes
- 2 egg whites
- cinnamon, to taste
- dash of vanilla, maple or butter extract
- Splenda (optional)
Bake sweet potatoes at 325° for 1 hour 15 minutes or until they are very soft. Remove the skins, mash and refrigerate over night. In the morning measure out ½ cup of mashed sweet potatoes. Add egg whites, cinnamon, vanilla, and optional Splenda. Whisk until smooth. Heat a non stick pan and cook potatoes same as if cooking pancakes.
Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack
This Recipe Contains: Protein A, Carb A
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