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I am a Type A endomorph. I struggle with weight. This is my Journey

Saturday, March 26, 2016

6 WBMO LL -Fluffy Lemon Chiffon

Found on this Website: 

This is NOT OP it is for LL or Living Lean

Fluffy Lemon Chiffon  

A very rich tasting dessert made with Splenda that is high in protein and relatively low in fat and calories!  I use this on "Living Lean" when I want to serve a special dessert.
 4 eggs
1 envelope unflavored gelatin

1/2 cup lemon juice
 2 Tablespoon grated lemon peel
1 cup splenda 
Yellow food color (if desired) 

1 –cup prepared Dream Whip made with ½ cup 1% milk, or Cool Whip Free
  1. Separate eggs, placing whites in large bowl of electric mixer; yolks in top of double boiler.
  2. Beat yolks with a spoon until smooth.
  3. Add lemon juice & ½ cup Splenda
  4. Cook over boiling water until thickened.
  5. Stir in gelatin until dissolved.
  6. Stir in lemon peel.
  7. Place top of double boiler in bowl with ice water to cool to room temperature, stirring occasionally.
  8. Whip egg whites until stiff, adding ½ cup Splenda and a couple of drops of yellow food coloring.
  9. Move beaten egg whites to large bowl.
  10. Prepare Dream Whip.
  11. Slowly add cooled lemon/yolk mixture to Dream Whip.
  12. Fold in beaten egg whites. 
  13. Spoon into individual serving dishes and refrigerate until set. 
  14. Serve with whipped topping if desired.


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