Recipe from here:
Italian Chicken
3 Whole Chicken Breasts, Cut into Strips
1 - 2 Red or Green Bell Peppers
1 Cup Dry White Wine
1 - 2 Sweet Onions, Chopped
1 - 2 Garlic Cloves, Minced
3 - 4 Zucchini, Sliced
1 lb Mushrooms, Sliced
5 Cans Chopped Tomatoes (14½oz each)
1 Can Tomato Paste
1 Pkt Very Low Sodium Chicken Bouillon
1 Cup Water
Italian Seasoning
Mix
Pepper
Marinate chicken, onions, garlic and bell peppers in wine for about 30 minutes.
Pour into large pre-heated skillet and sauté until chicken is cooked through
Add remaining ingredients, seasoning with desired amounts of Italian seasoning mix and pepper; simmer for about 30 minutes.
Servings: 10 - 12 (depending on cooked weight of chicken)
servings containing 2 oz. Protein B and Free Vegetables (or count as Veg A)
Serve over rice or potatoes to include Carb A
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