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I am a Type A endomorph. I struggle with weight. This is my Journey

Tuesday, March 8, 2016

6 WBMO - Extra Crispy Potato French Fries

From member .....

BMOS Note: Please note that the number of servings yielded by this recipe will be dependent upon the size of the potatoes used.
  • 1- 2 potatoes (cut them into French fry shape, small or large your choice)

On a microwave safe plate, place fries in a single layer (so they do not stick to each other) and microwave the cut pieces for 2 - 3 minutes until tender. Place them on a single layer once again on a cookie sheet wrapped in Release tinfoil, parchment, or a silpat.  Bake at 400 - 450 degrees for about 10 minutes until brown.

Sprinkle your favorite nsa seasoning on them. I use a little malt vinegar and then put on some garlic powder and basil. They are very crispy and yummy. 

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Carb A


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