ITALIAN DRESSING MIX (DRY)
From member ..... I got this out of Low Sodium Cooking. Occasionally, you'll come across a recipe that calls for a package of Italian Dressing mix. Unfortunately, those dressing mixes are high in sodium. The solution? Make your own! One and a half tablespoons of this mix equals a packet of the commercial mix like Good Seasons.
2 tsp oregano
1 tsp onion powder
2 tsp basil
2 tsp paprika
1 1/2 tsp pepper
2 Tbsp garlic powder
6 Tbsp Splenda Mix and store in an airtight container.
Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E PM
Snack A-B-C-D-E
This Recipe Contains: All Free Foods
Haven't tried this one yet, but it can be used dry in meats, etc. or can be mixed with vinegar (about 1.5 tablespoons per cup of vinegar) for a wet dressing.
I wonder if mixing a couple of tbs with maybe a tsp or more of vinegar and a lil water would make it a nice dressing for salad?
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