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I am a Type A endomorph. I struggle with weight. This is my Journey

Thursday, January 16, 2020

BBQ Sauce1 - 6WBMO


    B-B-Q Sauce1

    1 can no salt added tomato sauce
    3 capfuls liquid smoke flavoring (salt free)
    1/2 cup balsamic vinegar
    ground pepper, chili powder, garlic powder, etc to taste
    Stevia or Splenda to taste

    Recipe

    Heat all ingredients on stove top until just simmering, or microwave on defrost for 10 minutes (cover with wax paper).

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-B-C-D-E

    This Recipe Contains: Free foods

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