Hash Browns - 6WBMO

I Love potatoes. Growing up I was the "mashed potato kid"  :-D
The one thing I missed when I was doing keto was potatoes.

I found in walmart potatoes without extra seasoning in the freezer section. Big time saver because dicing potatoes isn't in my talents.
This recipe calls for chipotle pepper. I dont know about that but it worth a try.
I just make mine with onion and red bell pepper. I started adding mushroom as well. 2 scrambled egg whites top it off.
A nice hearty breakfast.

LB's Hash Browns
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From member namawb I love it!

• 1 small microwaved potato
• 1 small onion, chopped
• Mrs. Dash Chipotle Pepper

In a nonstick pan, sweat onions. Add the diced up potato. Add some Mrs. Dash, to taste. Slightly brown the potatoes and serve.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Carb A, Free Veggie

6 WBMO - Oven Baked Hashed Browns with Onions

From member  ..... – these are wonderful.  I ran to the store while they were baking and came back to the most wonderful smell.  The original recipe is from Taste of Home’s Quick Cooking Magazine

• 4 cups white potatoes, diced  (I used large Idaho Russets)
• 1 large onion, chopped  ( I love onions, so decrease this if you don’t)
• 1 package no sodium Herb Ox beef bouillon**
• Mrs. Dash Tableblend, to taste

Chop the onion and dice the potatoes.  Place the potatoes on a piece of heavy-duty nonstickaluminum foil (I used Reynolds Wrap), on a baking pan. Cover with the chopped onion and sprinkle on the beef bouillon and the Mrs. Dash.

Bake in 375 degree oven for 45 minutes (for lightly browned on the bottom) to an hour (for darker browned potatoes) or if you like more crunchies. 

Note:  I’ve also added minced garlic to a batch as well.   Next time I plan to add some red pepper as I also love peppers.  Plan to freeze these for next week as we are going camping and I will not have time to prepare my food this weekend like I usually do.

** ingredient is not recommended for use during the reduction phase of program.  To read why this product really isn't recommended please read the note on bouillon in the ingredient link.

Compatible with Body Type:

Breakfast A-C-D-E

Morning Snack C-E

Lunch A-B-C-D-E

Afternoon Snack  B-C-D

Dinner A-B-C-D-E

PM Snack  

This Recipe Contains:  Carb A, Free Veggie