Swet Onion Salsa - 6 WBMO

Sweet Onion Salsa
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From member althea. Another salsa recipe!

• 1 large Vidalia or other sweet onion, diced
(BMOS Note: Other sweet onions you might try include Walla Walla, Sweet Imperial, Texas Spring Sweet, Texas 1015Y, Carzalia Sweet, Oso Sweet, Arizona, Granex, and Maui onions.)

• 1 tomato, diced
• 1 jalapeño pepper, minced
(BMOS Note: Always wear gloves when handling chiles and remember to keep your hands away from your eyes! )

• ½ cup diced red bell pepper
• ½ cup chopped cilantro
• 2 tablespoons lime juice
• ½ -1 teaspoon Mrs. Dash Extra Spicy
• black pepper, to taste

Combine all ingredients and chill at least two hours before using.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-B-C-D-E

This Recipe Contains: All Free Foods