MMMM Pickle Juice, Who Knew?
1. Post-workout Drink
Forget coconut water. Athletes swear by pickle juice’s scientifically proven benefits to exercise recovery. In one 2010 study, pickle juice halted post-workout muscle cramps in 85 seconds. That, plus its electrolyte-restoring powers has even yielded Pickle Juice Sport – a dill-flavored sports drink. But really, most athletes stick to good old Vlasic!
2. PMS Remedy
For those same reasons, pickle juice is widely used as a cure for menstrual cramps. It may also prevent you from eating four bags of potato chips in one day. Not that we ever did that. That was a friend.......
