6 WBMO - Tropical Treat

From member ....... I'm not sure what you would call this other than Tropical Treat. When it's hot it acts one way and then when it cools down it takes on a different texture. But either way, I really enjoyed it. 

• 8 egg whites 
• ½ teaspoon cream of tartar**
• ½ cup Splenda 
• 2 ripe bananas 
• ½ teaspoon vanilla 
• ½ teaspoon coconut extract 
• ½ teaspoon orange extract 
• cooking spray**

Beat the eggs and cream of tartar** until very fluffy. Add the Splenda. (Don't add it too soon or the eggs will be too dry) Continue beating and add the extracts. At the very end, add the 2 bananas and whip them up until they are blended in. Spray ** (and wipe out) the inside of a Pyrex dish. Pile the meringue really high. You can pile it up as high as it will go. When it bakes, it will puff up a bit then lose its air and drop back down. Put the dish on a cookie sheet and bake at 375 degrees for 15 minutes. Just until the top is golden brown. Turn off the heat and let sit in the oven for at least ½ an hour before you open the door. (This prevents it from falling so much)

My daughter said this tastes like the white lifesavers in the tropical fruit pack. After it is cold from being in the fridge overnight, it has a consistency of almost being like a banana bread.

** ingredient is not recommended for use during the reduction phase of program.  See ingredient links and "General Food and Cooking" FAQ for more detail.

Compatible with Body Type:
Breakfast B-C-E
Morning Snack B
Lunch
Afternoon Snack A
Dinner
PM Snack A

This Recipe Contains: Protein A, Fruit B